I don't think I have been this tired physically since I was training to run a marathon WAY back in my younger years...I am loving the yoga though and hoping after this first week my body adjusts and I won't be quite so beat. Dr. Senthil's mantra is stagnation breeds disease, and I am sure there is no cell in this body that is currently stagnant!
One thing that is helping are the abyhanga ayurvedic massages I am getting in the morning. Heated medicated herbal oils are slathered on you by 2 ladies who massage the soreness away. The massage table is like a giant wooden platter with a lip to catch the excess oil...very slippery. Totally marinated! This helps to calm excess vata, hydrate the skin and heal stress.
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